2 Days of HPYness - A Yoga Immersion
With Dylan Ayaloo
This is yoga heaven!
For anyone who loves yoga in a class setting, this is an amazing opportunity to explore postures and other yogic practices over a full weekend.
You will leave energized and fully connected to your body and breath.
Your practice will also grow substantially as you delve deeper in to postures in an interactive setting where you’ll discover and experience alignment tips and nuances you may not be picking up in class.
- Yoga practice
- Posture workshops
- Guided meditations
- Pranayama (breathing)
- Exercises that will grow your self awareness