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HPY Home > Workshops > Meditation Workshop

 
Meditation & Pranayama Workshop - with Craig Norris

Find a sense of peace and clarity

 

Meditation can help you let go of mental clutter, and bring a sense of calm, clarity and focus. 

 

If you have never meditated before, think you don't know how to meditate, or believe you are struggling to find that quiet place in your mind, join us for 2 hours of bliss with other like minded people and learn the basics of meditation. 

 

You will discover how to use breathing and relaxation techniques to excavate your mental road blocks and gain clarity, focus and peace. We will help you learn how to cultivate a regular meditation practice within your daily routine, benefiting your whole life and well-being.

 

Find peace and calm by meditating

Calendar Icon Timings
 
Sat 21/04/2013
13:00 - 15:00
 Click Here To Book An Appointment Now

Price:
 £25 
12 Month Members: £20
3 Month Members: £22.50
Facilitator: Craig Norris