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Home > Beginners Yoga Pose Chart

 

Claim your FREE Beginners Yoga Pose Chart

 

 

 

Get a head start to your yoga practice with our Beginner's Pose Chart:

 

  • Includes key poses from Hot Power Yoga Beginner's classes
  • Familiarise yourself with pose names
  • Photographs show you exactly what the poses look like
  • Includes top tips and pointers on how to perform the poses
  • Gives guidance on modifications you can use depending on your strength and flexibility 
  • Can be used for other styles of yoga

 

 

Hot Power Yoga Beginners Pose Chart p1  Hot power yoga pose chart screen shot