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Liz Michie

Liz Michie instructs the following:
  • 60 Min HPY - @ Lambeth College - Beginners Class
  • A beginner's level class which will work through the foundations of Hot Power Yoga. This class will focus on basic alignment and breathing. No experience in yoga required for this class. Create a stable platform of basics in this class which you can take into all other classes at HPY.

  • 75 Min HPY @ Lambeth College - All Levels Class
  • A flowing, empathic yet energetic and athletic class of 75 min HPY sequence. Leave this class stronger, revitalised and refocused.