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90 Min HPY @ Lambeth College - All Levels Class


The 90 min HPY sequence to provide a balance of strength and flexibility work. Expect every one of these classes to be different, yet with enough familiarity. A good balance of flow, energy, strength, intensity, and compassion, empathy and loving kindness. Leave this class free of the weight of the mind and with lightness, joy and an enthusiasm.

Upcoming classes:

  • Thu 24 Aug 6:45 pm - 8:15 pm with Michael Ufondu
  • Sat 26 Aug 9:30 am - 11:00 am with Nataliya Potopalska
  • Sun 27 Aug 9:30 am - 11:00 am with Suzie Kovacs
  • Thu 31 Aug 6:45 pm - 8:15 pm with Michael Ufondu
  • Sat 02 Sep 9:30 am - 11:00 am with Nataliya Potopalska
  • Sun 03 Sep 9:30 am - 11:00 am with Nataliya Potopalska
  • Thu 07 Sep 6:45 pm - 8:15 pm with Michael Ufondu
  • Sat 09 Sep 9:30 am - 11:00 am with Nataliya Potopalska
  • Sun 10 Sep 9:30 am - 11:00 am with Amy Cover
  • Thu 14 Sep 6:45 pm - 8:15 pm with Michael Ufondu
  • Sat 16 Sep 9:30 am - 11:00 am with Nataliya Potopalska
  • Sun 17 Sep 9:30 am - 11:00 am with Amy Cover
  • Thu 21 Sep 6:45 pm - 8:15 pm with Michael Ufondu
  • Sat 23 Sep 9:30 am - 11:00 am with Nataliya Potopalska
  • Sun 24 Sep 9:30 am - 11:00 am with Amy Cover
  • Thu 28 Sep 6:45 pm - 8:15 pm with Michael Ufondu
  • Sat 30 Sep 9:30 am - 11:00 am with Nataliya Potopalska
  • Sun 01 Oct 9:30 am - 11:00 am with Amy Cover
  • Thu 05 Oct 6:45 pm - 8:15 pm with Michael Ufondu
  • Sat 07 Oct 9:30 am - 11:00 am with Nataliya Potopalska