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90 Min HPY @ Lambeth College - All Levels Class


The 90 min HPY sequence to provide a balance of strength and flexibility work. Expect every one of these classes to be different, yet with enough familiarity. A good balance of flow, energy, strength, intensity, and compassion, empathy and loving kindness. Leave this class free of the weight of the mind and with lightness, joy and an enthusiasm.

Upcoming classes:

  • Sat 21 Oct 9:30 am - 11:00 am with Nataliya Potopalska
  • Sun 22 Oct 9:30 am - 11:00 am with Michael Ufondu
  • Thu 26 Oct 6:45 pm - 8:15 pm with Hannie Lyngved
  • Sat 28 Oct 9:30 am - 11:00 am with Nataliya Potopalska
  • Sun 29 Oct 9:30 am - 11:00 am with Jo Norton
  • Thu 02 Nov 6:45 pm - 8:15 pm with Hannie Lyngved
  • Sat 04 Nov 9:30 am - 11:00 am with Nataliya Potopalska
  • Sun 05 Nov 9:30 am - 11:00 am with Jo Norton
  • Thu 09 Nov 6:45 pm - 8:15 pm with Hannie Lyngved
  • Sat 11 Nov 9:30 am - 11:00 am with Nataliya Potopalska
  • Sun 12 Nov 9:30 am - 11:00 am with Jo Norton
  • Thu 16 Nov 6:45 pm - 8:15 pm with Hannie Lyngved
  • Sat 18 Nov 9:30 am - 11:00 am with Nataliya Potopalska
  • Sun 19 Nov 9:30 am - 11:00 am with Jo Norton
  • Thu 23 Nov 6:45 pm - 8:15 pm with Hannie Lyngved
  • Sat 25 Nov 9:30 am - 11:00 am with Nataliya Potopalska
  • Sun 26 Nov 9:30 am - 11:00 am with Jo Norton
  • Thu 30 Nov 6:45 pm - 8:15 pm with Hannie Lyngved
  • Sat 02 Dec 9:30 am - 11:00 am with Nataliya Potopalska
  • Sun 03 Dec 9:30 am - 11:00 am with Jo Norton