Hot Power Yoga > Workshops > Yoga Inversions Workshop
Inversions & Arm Balances Workshop
With Dylan Ayaloo
1.00 - 4pm at Lambeth College
Inversions and arm balances bring a sense of growth and progress in your yoga practice. Inversions in particular are also incredibly uplifting to your mood.
Yet, they can be daunting and knowing how to get in to these poses can seem like a mystery.
In this workshop you'll discover everything you need to know to turn your practice upside down and balance on your hands. You'll get the guidance and confidence to challenge yourself and the tools to take back into class with you.